Chocolate Blueberry Energy Bars

Chocolate blueberry energy bars made by moi! 😊👍 Nice twist on nuts and seeds. I love yummy and different snacks that I can have on the go. I also love playing around with different textures. I hope you enjoy!

Yield: 1 tray
-1 cup pitted dates  (soaking for 10 minutes if hard)
-1/4 cup hemp seed
-1/4 cup walnuts  (any nuts)
-1/4 cup ground flax seed
-2-3 tablespoons Cocoa
-3/4 cup blueberries
-1 tablespoon lemon juice
-1/2 teaspoon lemon rind
-1 tablespoon tahini
-1/2 cup sprouted grain (optional)
Directions:
Blend all the ingredients together and place in plastic wrap lined pan and place in freezer until hard enough to slice. Keep stored in freezer until ready to eat.

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