Vegan Mom Yas

A throwback to these morning sunshine muffins that are healthy and yummy. I made these before leaving to Maui and now im wishing I brought a batch with me! A great trick to sneaking in fruits and vegetables into a dessert for the kiddos. A quick and easy recipe too! Yield: 16 small muffins or 10 jumbo muffins You will need: -2 cups gluten-free flour -1/2 cup coconut sugar -2 teaspoons cinnamon -2 teaspoons baking soda -A dash of salt -A dash of nutmeg -2 cups grated apples -1/2 cup grated carrots -1/2 cup shredded coconut -1/2 cup raisins -1/2 mashed banana -1/4 cup chopped walnuts -2 flax eggs -1/2 cup melted coconut oil -1/2 cup almond milk -2 teaspoons vanilla Directions: 1. Preheat oven to 350F and line muffin tins with liners 2. Using a food processor, mix the flour, sugar, cinnamon, baking soda, salt and nutmeg 3. Add the apples, carrots, coconut, raisins, and banana and pulse a few times just so they are mixed in 4. Add the flax eggs, oil, milk and vani

A throwback to this easy and delicious recipe... What to do with a $5 40lb box of bananas? Made a banana torte with layers of delicious coconut cream👌. (I used 23 ripe bananas)🍌 and made some banana leather chews with the leftover bananas (used the dehydrator for these). Too pretty to slice through, but too tasty not to! Yield: 1 LARGE torte You will need: Base: -18 pitted medjool dates -10 dried figs (or 2 handfuls of raisins and 2 handfuls of dried mulberries) -A dash of cinnamon -A dash of pumpkin spice Vanilla Cream: -4 pitted medjool dates  (soaking in water for at least 30 minutes) -1 cup coconut water -coconut meat from 1 young coconut -1/2 teaspoon vanilla Banana Layers: -24 sliced up ripe bananas Directions: 1. Line a springform pan with parchment paper on the base 2. Using a food processor, mix the base ingredients together until a dough forms and press this on the bottom of the pan 3. Blend the ingredients for the vanilla cream until combined and smoot

Do you have oats just sitting in your pantry? Such an easy peanut butter cookie recipe that uses oat flour... and delicious too! Enjoy! Yield: May vary depending on size (about 6-8) You will need: -1 cup peanut butter/almond butter -1/2 cup coconut sugar -1 teaspoon vanilla -A dash of cinnamon -3/4 cup oat flour -1 teaspoon baking soda -1/3 cup water -Optional: chocolate chips Directions: 1. Preheat oven to 350F and line cookie sheets with parchment paper 2. Place all the ingredients in a food processor and mix until crumbly (do not over mix) 3. Roll cookies into balls and place on cookie sheets 4. Press each cookie down slightly with a fork (sprinkle chocolate chips over top if desired) 5. Bake for 8-10 minutes and allow to cool down. Store in an airtight container