Multi-flavoured Yogurt Oat Balls
I made 10 different flavours of these great versatile raw snacks and froze them for an "on-the-go" snack. I bet I could have dreamt up 50 more flavours... so I stopped myself at 10 lol :)
Yield: 3 balls for each base recipe
You will need:
Base:
-4 Tablespoons oatflour
-A dash of cinnamon
-1/2 teaspoon vanilla
-1 teaspoon agave/maple syrup
-2 tablespoons almond yogurt
-1/2 tablespoon shredded coconut
10 Flavor Add-In Options:
1) chocolate- add 2 tablespoons of chocolate sauce made by adding water to cocoa;
2) lemon- add the zest of 1 lemon and juice of 1/2 a lemon;
3) carob- add 2 tablespoons of carob sauce made by just adding water to carob;
4) dates- add 2 cut up dates that were soaking in water for 15 min;
5) pumpkin- add 2 tablespoons pumpkin purée, pumpkin spice, 1 tablespoon raisins;
6) green tea- add 2 tablespooms green tea sauce by mixing matcha powder with water;
7) peanut butter- add 2 tablespoons of peanut butter;
8) chocolate peanut butter- add 2 tablespoons of chocolate peanut butter;
9) banana chocolate- add half a small mashed banana, 1 tablespoon cocoa nibs;
10) apple pie- add 2 tablespoons apple butter, 1 tablespoon raisins
This idea was inspired by @mycleanplate
Directions:
1. Mix yiur base ingredients together
2. After adding the specific flavour add-ins, I rolled each flavour into 3 donut hole sizes and covered with shredded coconut and froze in an air right container
Yield: 3 balls for each base recipe
You will need:
Base:
-4 Tablespoons oatflour
-A dash of cinnamon
-1/2 teaspoon vanilla
-1 teaspoon agave/maple syrup
-2 tablespoons almond yogurt
-1/2 tablespoon shredded coconut
10 Flavor Add-In Options:
1) chocolate- add 2 tablespoons of chocolate sauce made by adding water to cocoa;
2) lemon- add the zest of 1 lemon and juice of 1/2 a lemon;
3) carob- add 2 tablespoons of carob sauce made by just adding water to carob;
4) dates- add 2 cut up dates that were soaking in water for 15 min;
5) pumpkin- add 2 tablespoons pumpkin purée, pumpkin spice, 1 tablespoon raisins;
6) green tea- add 2 tablespooms green tea sauce by mixing matcha powder with water;
7) peanut butter- add 2 tablespoons of peanut butter;
8) chocolate peanut butter- add 2 tablespoons of chocolate peanut butter;
9) banana chocolate- add half a small mashed banana, 1 tablespoon cocoa nibs;
10) apple pie- add 2 tablespoons apple butter, 1 tablespoon raisins
This idea was inspired by @mycleanplate
Directions:
1. Mix yiur base ingredients together
2. After adding the specific flavour add-ins, I rolled each flavour into 3 donut hole sizes and covered with shredded coconut and froze in an air right container
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