Zayns' Apple Smoothie

Every morning Zayn will ask me to make him and apple smoothie. There's something about the addition of apples that he just loves! So here is an example of one that i will make. Sometimes I add berries or even kale instead of the spinach. This one's a hit in our family!
Yield: 2 servings
You will need:
-1 cup milk of choice
-1 cup coconut water
-2 tablespoons hemp seeds (any nut/seed)
-1 1/2 tablespoon coconut oil
-1 banana
-1 cored apple
-5 pitted medjool dates (sweetener of choice)
-1-2 cups spinach (any greens)
-1-2 cups ice
-splash of water (if needed)
Directions:
Blend everything together and enjoy!

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