Yin Yang Smoothie Bowl
"Yin and yang can be thought of as complementary (rather than opposing) forces that interact to form a dynamic system in which the whole is greater than the assembled parts"- Georges Oshawa
A matcha green tea and mango fusion bowl... such opposing colors, yet they taste so wonderfully together!
Yield: 1 serving
You will need:
Green:
-3 frozen bananas
-2-3 tablespoons water (I used date water)
-1 tablespoon Matcha Green tea powder
-1 cup spinach
Yellow:
-1-1 1/2 cups frozen mango chunks
-1/2 frozen Banana
-2-3 tablespoons water
Directions:
1. Blend each batch separately and scoop into your favorite bowl
2. Top with your favorite toppings or eat as is! (I used rawnola, strawberry and blueberry)
A matcha green tea and mango fusion bowl... such opposing colors, yet they taste so wonderfully together!
Yield: 1 serving
You will need:
Green:
-3 frozen bananas
-2-3 tablespoons water (I used date water)
-1 tablespoon Matcha Green tea powder
-1 cup spinach
Yellow:
-1-1 1/2 cups frozen mango chunks
-1/2 frozen Banana
-2-3 tablespoons water
Directions:
1. Blend each batch separately and scoop into your favorite bowl
2. Top with your favorite toppings or eat as is! (I used rawnola, strawberry and blueberry)
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