Simple Dateorade
This drink is one of the first drinks that helped me on my vegan path. It just shocked me how something so simple could be so filling, nutritious, and amazing!
Yield: About 32oz of delicious creaminess!
You will need:
-6 Medjool Dates
-2 Cups of Coconut Water (or 1 large can)
-2 Cups of Ice
Directions:
Blend in a high speed blender for at least 1 minute until well blended
*Add more dates of you would like it sweeter and thicker
*Add water instead of ice if you like more of a liquid consistency
*Add any little additions like fresh mint or cinnamon for an extra kick in flavor
*I soak the dates in the coconut water over night for a smooth consistency, but this is not required
Yield: About 32oz of delicious creaminess!
You will need:
-6 Medjool Dates
-2 Cups of Coconut Water (or 1 large can)
-2 Cups of Ice
Directions:
Blend in a high speed blender for at least 1 minute until well blended
*Add more dates of you would like it sweeter and thicker
*Add water instead of ice if you like more of a liquid consistency
*Add any little additions like fresh mint or cinnamon for an extra kick in flavor
*I soak the dates in the coconut water over night for a smooth consistency, but this is not required
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