*Raw Coconut Yogurt
I was so excited at how my coconut yogurt turned out. Filled with many probiotics and homemade with no preservatives... who could complain?! Also, I hadto share this with you because of how excited I was to try all this rare fruit from Thailand. What you have here is Long Kong (sweet and juicy), Passion Fruit (nice and tart), Dragon Fruit (like a kiwi but sweeter), and Jack Fruit (tastes like bubblegum). I'm always down for trying something new! Mmmmm
Yield: 4 servings
You will need:
-2 cups of young coconut meat (obtained from about 3 young coconuts)
-1 cup of coconut water
-2 opened capsules of probiotics
Directions:
1. Blend the coconut meat, coconut water and probiotics together until smooth.
2. Pour the yogurt in 2 separate jars with the lid on top. Leave at least 2 inches from the top to allow room for the yogurt to expand.
3. Place the yogurt in your dehydrator at 100-110 degrees for about 5-8 hours to culture. When checking on them, smell to see if it smells like yogurt and taste.*
4. When ready, place the jars in the fridge to cool down and stop the culturing process. 5. Serve and enjoy once cooled.
*The longer you allow the yogurt to culture in the warmth, the more tart it gets in flavour.
*Top with your favorite granola, fruit, seeds, nut butters, etc.
Yield: 4 servings
You will need:
-2 cups of young coconut meat (obtained from about 3 young coconuts)
-1 cup of coconut water
-2 opened capsules of probiotics
Directions:
1. Blend the coconut meat, coconut water and probiotics together until smooth.
2. Pour the yogurt in 2 separate jars with the lid on top. Leave at least 2 inches from the top to allow room for the yogurt to expand.
3. Place the yogurt in your dehydrator at 100-110 degrees for about 5-8 hours to culture. When checking on them, smell to see if it smells like yogurt and taste.*
4. When ready, place the jars in the fridge to cool down and stop the culturing process. 5. Serve and enjoy once cooled.
*The longer you allow the yogurt to culture in the warmth, the more tart it gets in flavour.
*Top with your favorite granola, fruit, seeds, nut butters, etc.
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