Raw Sweet Potato Brownies
This creation was pretty rich and hit all the chocolate notes I was craving tonight! It was so moist and I ate the whole thing in one sitting! I didn't feel guilty knowing the ingredients that went into it. I can't wait to try other variations using banana puree, carrot puree and apple puree!
You will need:
Frosting:
-12 medjool dates (about 1 1/2 cups)
-1/2 cup peanut butter (any nut/seed butter)
-1/2- 2/3 cup water (depending on thickness)
-2-3 tablespoons carob/cocoa powder
Brownies:
-1 cup oat flour (can use coconut flour)
-1 cup cocoa powder
-1 cup peanut butter (any nut/seed butter)
-1 cup date paste
-1 cup carrot/sweet potato/butternut squash/banana/apple puree
Directions:
1. Mix the dry ingredients together and pulse in the wet ingredients (without over mixing)
2. Pour the dough into a lined pan and place in the fridge to firm up as you make the frosting
3. For the frosting, blend all the ingredients together until well combined
4. Spread a thick layer over the brownies and eat as is or store in an airtight container in the fridge/freezer
*At room temperature, this brownie tastes chocolatey and gooey! Yummm
You will need:
Frosting:
-12 medjool dates (about 1 1/2 cups)
-1/2 cup peanut butter (any nut/seed butter)
-1/2- 2/3 cup water (depending on thickness)
-2-3 tablespoons carob/cocoa powder
Brownies:
-1 cup oat flour (can use coconut flour)
-1 cup cocoa powder
-1 cup peanut butter (any nut/seed butter)
-1 cup date paste
-1 cup carrot/sweet potato/butternut squash/banana/apple puree
Directions:
1. Mix the dry ingredients together and pulse in the wet ingredients (without over mixing)
2. Pour the dough into a lined pan and place in the fridge to firm up as you make the frosting
3. For the frosting, blend all the ingredients together until well combined
4. Spread a thick layer over the brownies and eat as is or store in an airtight container in the fridge/freezer
*At room temperature, this brownie tastes chocolatey and gooey! Yummm
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