Addicting Green Flax Cracker
I know I say that many things are my favorite and I think my list of "favorites" has become quite extensive. May I just add one more thing?? These crackers haveto be one of my most favorite raw cracker creations yet. I don't know if it's the nutritional yeast or what... but they are addictive!
Yield: 2-3 dehydrator trays of crackers
You will need:
-2-3 shredded cucumber (strained to allow as much of the moisture to be removed)
-2 shredded zucchinis
-3 cups spinach
-1/2 cup nutritional yeast
-1/2 tablespoon rosemary (any spice)
-2/3 cup ground flax
Directions:
1. Mix in the flax to the cucumber to absorb as much of the moisture as possible and to gel
2. Using a blender or food processor, mix the ingredients together until combined (do not over mix)
3. Spread the mix onto Teflon sheets on your dehydrator trays (1/2-1/4 inch thick)
4. Dehydrate at 110 until the top has dehydrated and has no moisture
5. Flip the cracker sheet onto a dehydrator tray and peel off the Teflon sheet. Return the crackers to the dehydrator to continue dehydrating the bottom side as well. This may take 8-12 hours, depending on the moisture in your mix)
6. Once dehydrated, cut or break the cracker sheets into smaller crackers and store in an airtight container in your pantry
Yield: 2-3 dehydrator trays of crackers
You will need:
-2-3 shredded cucumber (strained to allow as much of the moisture to be removed)
-2 shredded zucchinis
-3 cups spinach
-1/2 cup nutritional yeast
-1/2 tablespoon rosemary (any spice)
-2/3 cup ground flax
Directions:
1. Mix in the flax to the cucumber to absorb as much of the moisture as possible and to gel
2. Using a blender or food processor, mix the ingredients together until combined (do not over mix)
3. Spread the mix onto Teflon sheets on your dehydrator trays (1/2-1/4 inch thick)
4. Dehydrate at 110 until the top has dehydrated and has no moisture
5. Flip the cracker sheet onto a dehydrator tray and peel off the Teflon sheet. Return the crackers to the dehydrator to continue dehydrating the bottom side as well. This may take 8-12 hours, depending on the moisture in your mix)
6. Once dehydrated, cut or break the cracker sheets into smaller crackers and store in an airtight container in your pantry
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