Fat-free Crockpot Apple Crumble

I love the flavours and scents when it comes to cooking and baking with apples. I tried to make an apple crumble that was guilt-free without sacrificing the flavour. And I must admit... it was nice walking into my home, smelling the apple cinnamon too!

Yield: 1 large crockpot of goodness
You will need:
-6 peeled and cored apples (sliced thin and lengthwise)
-2-3 tablespoons Maple syrup  (any sweetener)
-A few dashes of cinnamon
-A dash of nutmeg and allspice
Crumble:
-3/4 cup oats
-1/3 cup oat flour  (any flour will work)
-1/2 cup coconut sugar
-Optional Add-Ins: raisins, nuts, seeds, coconut
Directions:
1. Mix all the apples with the spices and place in crockpot
2. Mix the ingredients for the crumble together and place over top the apple mix and gently stir a couple times
3. Cook on low for a few hours (I believe I left mine for 4 hours), until apples are nice and soft
4. Eat hot or cold. You can even serve this with some vanilla icecream! Enjoy!

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